I’m doing the London to Southend bike ride on 14th July 2012, with some friends.

I started cycling again recently to loose weight and get fit. So the challenge to ride the 52 miles is a little daunting, but with your support I know I can do it.

I would appreciate it if you would consider sponsoring me. All proceeds go to the British Heart Foundation.

Just click on the link below.

Thanks

JustGiving

I completed a short bike ride this morning – Distance 5.79 mi, Duration 39:22, Speed 8.8 mi/h